During summer, it’s vital to protect ourselves against rashes, sunburns, tanning, and acne. As the weather turns humid, our skin’s sebaceous glands increase its sebum production. This excess sebum can result in sticky, clogged pores, and acne.
1.Aloevera Gel:
Aloe has several ingredients that reduce the pain, redness, and swelling associated with inflammation from sunburn. You should apply aloe vera gel directly to the sunburned area of skin, ideally after a cool bath or shower.
2. Rose water:
Rose water is a natural hydrator that can help to lock in moisture and prevent dehydration of the skin. This can help to prevent dryness, flakiness, and roughness of the skin. The anti-inflammatory and cooling properties of rose water make it an effective remedy for soothing sunburned skin
3.Vitamin C:
Vitamin C is actually one of the best ingredients for your body’s largest organ: your skin. vitamin C is an antioxidant, it works to destroy the free radicals that are produced from the consequences of UV radiation.
4. Hyaluronic Acid:
Our body produces this substance, and we can take a few steps to ensure that its production doesn’t decrease. By including foods that are naturally high in hyaluronic acid in our daily diet. These foods include:
Bone broth
Almonds
Kale
Oranges and Tofu
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