Who doesn’t love delicious food? It provides our bodies with proper nourishment and energy, supplying essential nutrition and minerals. However, a common health issue many of us face is food poisoning. During the monsoon season, high humidity and damp conditions create an ideal environment for bacteria and other pathogens to thrive, contaminating food and water. Consuming adulterated or stale food can lead to discomfort and stomach infections. Symptoms of food poisoning include stomach pain, nausea, inflammation, bloating, and diarrhea.
If you frequently suffer from food-borne illnesses, adopting certain healthy habits is crucial. Here are some precautions to help prevent food poisoning during the monsoon season.
By following these tips, you can reduce the risk of food poisoning and enjoy your meals safely during the monsoon season.
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